What is the 5 sense (5ST) therapy
Sensation is the process that allows our brains to take in
Information via our five senses, which can then be experience and interpreted by brain .
So we therapeutically use these pathways of the five senses to target hormones and neurotransmitters with ADS (antioxidant dietary supplements) for specific functions.
•5ST can help you identify and replace negative or damaging behaviors learned in your past.
•Once you notice these patterns, you can start learning how to change your behaviors and develop new coping strategies keeping in presentSo five senses bring changes into thoughts and thoughts change in feeling and feeling change in the behavior
