•ADS is life in fruits and vegetable in the form natural Anti-oxidants.
•Natural antioxidants are substance that scavenge oxidants.
•Oxidants are free radicles produces during the oxygen burning process for the energy.
•The imbalance is extremely dangerous because they have un-pairs electrons highly reactive substance that promote oxidative damage and all chronic diseases including cancer
LIDA Discovered About 14OOO Natural Anti-Oxidants linked to 5ST